| Management number | 238667360 | Release Date | 2026/07/11 | List Price | US$4.40 | Model Number | 238667360 | ||
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<p>Tired of bloating, brain fog, and chronic fatigue? <i>The Natural Anti-Inflammatory Diet for Beginners</i> is your no-fuss guide to using real food to reduce inflammation and reclaim energy-without calorie counting or confusing supplements.</p><p>This practical 10-chapter plan includes a 7-day kickstart, smart pantry swaps, healing breakfasts, lunches, dinners, snacks, and lifestyle tips that support whole-body wellness.</p><p>Perfect for beginners, this guide makes anti-inflammatory eating easy, fast, and sustainable-right from your kitchen.</p>
| Book format | Paperback |
|---|---|
| Fiction/nonfiction | Non-Fiction |
| Genre | Health, Mind & Body |
| Publication date | August, 2025 |
| Pages | 78 |
| Subgenre | Diet & Nutrition |
| Series title | No Series |
| Number in series | 0 |
| Edition | 1 |
| Publisher | Amazon Digital Services LLC - Kdp |
| Language | English |
| Is collectible | N |
| Retail packaging | Single Piece |
| Assembled product dimensions (l x w x h) | 8.50 x 0.16 x 11.00 Inches |
| Assembled product weight | 0.45 lb |
| Bisac subject heading | Health & Fitness |
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