Parkinson's & Off-Periods: Daily planning, stress reduction, practical strategies, (Hardcover)

★★★★★ 4.9 103 reviews

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Management number 238747881 Release Date 2026/07/11 List Price US$10.80 Model Number 238747881
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*Parkinson's & Off-Periods* is a practical guide for family members, partners, and caregivers who want to better understand and manage everyday life with Parkinson's disease. The book focuses on so-called off-periods: phases in which movement, speech, mood, energy, or safety may suddenly decline. This guide explains in clear language why off-periods can occur, how they may be recognized earlier, and how daily routines can be structured with more calm, confidence, and predictability. Instead of overwhelming medical theory, it offers practical strategies for daily planning, stress reduction, movement support, communication, medication routines, nutrition timing, home safety, and difficult days. Readers will learn how to observe patterns, plan important activities during better phases, reduce unnecessary stress, create helpful buffers, and respond more calmly during challenging moments. The book also supports caregivers in protecting their own energy and preparing better for doctor's appointments or crisis situations. A clear, compassionate, and practical companion for anyone who wants to bring more structure, safety, and peace into the Parkinson's everyday routine.

  • Parkinson's & Off-Periods: Daily planning, stress reduction, practical strategies, (Hardcover)
  • Author: Dominik Mikulaschek
  • ISBN: 9783384903334
  • Format: Hardcover
  • Publication Date: 2026-05-04
  • Page Count: 102
Book format Hardcover
Fiction/nonfiction Non-Fiction
Genre Health, Mind & Body
Publication date May, 2026
Pages 102
Subgenre Health Care Issues
Series title No Series
Number in series 0
Edition 1
Publisher Bod Third Party Titles
Language English
Is collectible N
Binding type Case Binding
Recording time 0 min
Retail packaging Single Piece
Assembled product dimensions (l x w x h) 8.50 x 0.31 x 11.00 in
Assembled product weight 1.18 lb
Bisac subject heading Health & Fitness

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